Friday, April 28, 2017

Low-FODMAP Virgin Mojito + Sweetened Lime Juice

Low-FODMAP Virgin Mojito  /  Delicious as it Looks

Now that the weather is finally warmer, I thought it would be a good time to share this refreshing virgin cocktail. I do love a good (real) cocktail and happy hour is my favorite time of day (coffee time being my other). But sometimes a non-alcoholic drink hits the spot. In the case of mojitos, rum is the main ingredient. Unfortunately, rum is high in fructose and some people with IBS may not be able to tolerate it.

Wednesday, April 26, 2017

My Favorite Low-FODMAP Fudge Brownies

Low-FODMAP, Gluten-Free, Gum-Free FUDGE BROWNIES  /  Delicious as it Looks

This is the brownie recipe I've been making since I started eating eggs again, which I guess was more than two years ago. Before then, I was making my Vegan Fudge Brownies, which are really good, but just not quite like the classic brownies I'm sharing with you today.

Monday, April 24, 2017

Low-FODMAP Chicken Fettuccine Alfredo

Low-FODMAP Chicken Fettuccine Alfredo  /  Delicious as it Looks

So the first thing I learned while writing this post is how to spell "fettuccine." Two t's and two c's! You learn something new every day. And hopefully I won't forget it. Spelling is not my strongest suit, and maybe part of the reason I studied engineering in college. Well, bad spelling aside, I think I hit the ball out of the park on this recipe! It's become one our favorite dinners.

Thursday, April 20, 2017

Product Review: FODY Granola Bars

Low-FODMAP Granola Bars from FODY Food Co.

Well, I hope all of you are familiar with FODY Food Co. by now. If not, you should be! They are one of the first companies in North America to carry food products that are exclusively Low-FODMAP. Imagine not having to read food labels anymore! When you order from FODY, you can be sure you are getting gut-friendly products.

Tuesday, April 18, 2017

Low-FODMAP Strawberry, Basil & Lemon Salad with Tofu Croutons

Low-FODMAP Strawberry, Basil & Lemon Salad with Tofu Croutons  /  Delicious as it Looks


I recently got to sample these new low-FODMAP salad dressings from Casa de Sante. They come in these cute bottles with funny names. There are three flavors and they are all delicious! I got to try: