Thursday, April 12, 2018

Cookbook Review: Low-FODMAP and Vegan

Cookbook Review: Low-FODMAP and Vegan  /  Delicious as it Looks

I was recently given the opportunity to read and try out recipes from a book called Low-FODMAP and Vegan: What to Eat When You Can't Eat Anything by Jo Stepaniak, MSEd. Although I admire that way of eating, I am not a vegan. Mostly because of cheese. I love cheese....Anyways, as much as I love cheese, I also enjoy trying out new recipes (even if they don't have cheese).

Tuesday, April 3, 2018

Quick & Easy Low-FODMAP Chicken Noodle Soup

Low-FODMAP Quick & Easy Chicken Noodle Soup  /  Delicious as it Looks

I wanted to post this recipe a lot earlier. You know, when it was still winter and more appropriate soup weather. But it's just as well since, as I'm typing this, it is snowing. It's April. And it's snowing. We may as well drown our sorrows of the never-ending winter in a nice bowl of warm soup.

Thursday, March 29, 2018

Pineapple Upside Down Cake

Pineapple Upside Down Cake {Gluten-Free, Gum-Free, FODMAP Friendly}  /  Delicious as it Looks

My family's tradition at Easter is to serve Pineapple Upside Down Cake. I don't know if that is a common thing, but that's what we do and we like it. I think it comes from the fact that pineapple goes well with ham. You have to have the sweet to balance out the salty.

Thursday, March 1, 2018

Quick & Easy Low-FODMAP Vegetable Beef Soup

Low-FODMAP Quick & Easy Vegetable Beef Soup  /  Delicious as it Looks

I don't know about you, but I grew up on Campbell's condensed soups. My favorites were tomato and vegetable beef. They were both so comforting and a must when I was sick. Lots of crackers were required too. Especially those little oyster crackers. Yum.

Thursday, February 1, 2018

Low-FODMAP Lemon-Ginger Baked Swai with Red Pepper

Low-FODMAP Lemon-Ginger Baked Swai with Red Pepper  /  Delicious as it Looks

I love fish. I really do. Since starting intuitive eating, I've come to realize what foods I really enjoy and what foods I don't. Fish? Yes. Especially a dish like this, served on a bed of rice. What I don't like are low-carb substitutes. Can we be done with those already? I do love zucchini, but I like to have zucchini with pasta, not as a replacement for it. There is no magic in not eating carbs.