In a previous post I lamented about the shortage of pine nuts. Well, I decided to try something as a substitute. Sunflower Nuts. I used to eat these all the time as a snack when I was in high school, but I got sick of them after a while and stopped eating them. I decided it was time to revisit them. I'm glad I did, because I found out that I love them all over again. Only this time, instead of eating them straight, I've been putting them in dishes. The dishes that I used to put pine nuts in. They are terrific in my favorite quinoa recipe (Lemony Quinoa) and in my own Tuna Pasta recipe. I discovered they are a wonderful addition to salads as well (Deliciously Sweet Salad is pictured).
I'm so happy! Of course sunflower nuts will never be as good as pine nuts, but they are a very good substitute. Not only are they ten times cheaper than pine nuts, they are very nutritious as well. Sunflower nuts (or hulled sunflower seeds) are a good source of protein and "good" fats, such as poly- and mono-unsaturated fatty acids. They also contain Vitamin E, a powerful antioxidant, and B vitamins. I buy mine roasted and unsalted and store them in the fridge.
I don't have to give up pine nuts just yet either. A very good friend of mine knows how much I love them and picked some up for me the last time she went to Trader Joe's. The nearest Trader Joe's is almost an hour away, and I have yet to visit one. I think I'll save these for my pesto sauce, the most favorite recipe that I make with pine nuts. Thanks M!This weekend my husband I went to the kitchen store in the mall and I picked up some more kitchen gadgets. My old cookie scoop broke, so I picked out a couple of new ones to replace it. I couldn't decide which one to get, so I got both! I also got a potato scrubber in the shape of a potato and a "garliczoom." The garliczoom has a blad
e inside that spins as you roll it on the counter top and chops the garlic. I'm hoping this will eliminate the "garlic fingers" I tend to get when chopping garlic. Seriously, will anything get rid of the smell of garlic on your hands? I've tried rubbing them on stainless steel, lemon juice.......
e inside that spins as you roll it on the counter top and chops the garlic. I'm hoping this will eliminate the "garlic fingers" I tend to get when chopping garlic. Seriously, will anything get rid of the smell of garlic on your hands? I've tried rubbing them on stainless steel, lemon juice.......


Half a box of phyllo dough buried in the freezer was just the right amount to make 







