Thursday, September 6, 2012

Another Day, Another Pumpkin Pancake Recipe

paleo pumpkin pancakes made with almond flour

I recently shared with you my Pumpkin Oat Pancakes recipe. I figured, while I'm at it, I may as well make up a Paleo version of pumpkin pancakes! These are a lot like my Paleo Banana Pancakes. I'm not on a strictly Paleo diet (I eat oats and dairy, oh, and then there's the booze.....), but I wanted to create something for people who don't eat any grains. These pancakes are dairy-free, wheat-free, gluten-free, and grain-free. I'm surpised they even exist! I hope my Paleo friends like them. I know I do.

Just an FYI, I usually don't use that much syrup on my pancakes, but photography dictated copious amounts!

Paleo Pumpkin Pancakes                                          printer-friendly recipe

paleo pumpkin pancakes made with almond flour
makes about 14 pancakes

Ingredients
1/2 cup pumpkin puree
2 large eggs
1 tablespoon pure maple syrup or honey
1 tablespoon walnut oil (plus more for oiling the griddle)
1/4 cup to 1/3 cup almond milk (or milk of your choice)
1/2 teaspoon cider vinegar or lemon juice
1 cup blanched almond flour
1/4 cup ground flax seed meal
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1/8 teaspoon ground cloves
1/4 teaspoon baking soda
1/4 teaspoon salt

Directions
  1. Heat griddle to 350 degrees F (or heat a skillet over medium heat).
  2. Combine the pumpkin, eggs, maple syrup or honey, walnut oil, milk and vinegar or lemon juice in a large bowl. Mix well. Add the almond flour, flax, cinnamon, nutmeg, ginger, cloves, baking soda and salt and stir until well combined. Batter will be thick.
  3. Lightly oil griddle or skillet surface with walnut oil. Pour batter onto griddle using an 1/8 cup measure or a heaping tablespoon. Pancakes are ready to flip when bubbles pop on surface of pancake. Continue cooking other side until golden brown.

5 comments:

  1. The above given recipe is really very nice. It is easy and tastes good. Thanks for such a great recipe.

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  2. Making these as I type! Added enjoy life chocolate chunks to it! And I would most definatly use that much syrup!

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  3. these were awesome and i will totally make these again! I used honey instead of maple syrup and they were still delicious.

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