Since finding out rice cakes are low-FODMAP, I’ve been enjoying them and the many ways to eat them. I mainly use them as a vehicle, something to put stuff on instead of using bread. I’m also really excited about berries. I’ve been slowly introducing berries back into my diet and […]
Month: May 2013
A Lil’ Somethin’ Sweet
I’m a big fan of having a little something sweet after a meal. Not exactly a full dessert, but something to punctuate the end of a meal, like a little piece of chocolate. I came across several primal and/or paleo fudge recipes on Pinterest and decided to make my own […]
Low FODMAP Beef Stock (Bone Broth)
Beef bones are roasted with carrots and then simmered with vegetables in the this Low FODMAP Beef Stock (Bone Broth) recipe. My last post I shared how I make and store chicken broth for cooking. Here’s how to make beef broth. Broths and stocks are important in cooking because they […]
Low-FODMAP Chicken Broth or Stock for Recipes (Make Ahead)
This past week I made a bunch of chicken broth. It all started with a chicken. Whole chickens were on sale at my store, so I bought one and roasted it. By the way, a great way to plan your weekly menus is to take a look at your local […]
Loaded Baked Potato & Chicken Casserole
Russet potatoes and chicken are baked with cheddar cheese, crisp bacon, and green onions in this Loaded Baked Potato & Chicken Casserole. Welcome! I first want to welcome all of my new readers who have come here through Welcome Home on Facebook and through Pinterest. Thanks for reading! I suppose […]
Low FODMAP Baked Tilapia with Capers
Tilapia fish fillets are baked with a lemon butter sauce, herbs, and capers in this easy Low FODMAP Baked Tilapia with Capers recipe. It’s no secret I love fish and seafood. I would be a pescetarian if it wasn’t for my love of steak….and chicken…..and bacon. OK, I love all […]
