Month: July 2013

Low-FODMAP Multi-Grain Quick Bread

This recipe is much like the White Rice Quick Bread and Buns recipe. I know that some people with IBS and fructmal can tolerate non-wheat grains, such as sorghum, so I decided to create a recipe that was a bit more healthy than the white rice flour bread. I myself […]

 

Rosemary-Almond Multi-Seed Crackers

I have become quite addicted to these crunchy little crackers. I love them because they are grain-free and full of wonderful ingredients that I have no issues with. Mainly nuts and seeds. I know I can be a bit squirrelly, but now I am in more than one way! Munch, […]

 

Toasted Sesame Spinach Salad

My last post featured a Chinese dish, Chicken Chop Suey. I used to always serve Chinese food with frozen egg rolls that you just bake in the oven. So easy. But besides being highly processed (I cringe when I think of some of the food I used to eat), they […]

 

Low-FODMAP Chicken Chop Suey

My mom used to make a version of Chicken Chop Suey when I was little. She usually made it with leftover chicken, so over time “chopy suey” became synonymous with “leftovers.” There’s nothing worse than leftovers when you are a kid! Fortunately, the adult me loves leftovers and chop suey, […]