Thursday, May 4, 2017

Tender Butter and Herb Baked Pork Chops {Low-FODMAP}

Low-FODMAP Tender Butter & Herb Baked Pork Chops  /  Delicious as it Looks

Imagine eating a pork chop so tender you don't even need a knife to cut it. That is a definite possibility with this recipe! The chops bake covered in the oven for an hour and come out very tender and flavorful, simply seasoned with herbs and a little bit of butter.

Low-FODMAP Tender Butter & Herb Baked Pork Chops  /  Delicious as it Looks

I love recipes that let me forget about it for a while. Or at least let me leisurely make some side dishes to go with. I usually serve these pork chops with my 'Buttermilk' and Chive Mashed Potatoes and some green beans. Classic Iowa Sunday dinner! And that's actually when I usually make these amazing pork chops - on Sunday. After a busy weekend, I usually don't have much energy left for anything fancy. This dinner suffices just fine.

Low-FODMAP Tender Butter & Herb Baked Pork Chops  /  Delicious as it Looks

I know these aren't the prettiest looking pork chops, but they are so delicious. I made this recipe quite a lot this past winter. It's so easy and tasty, you might find yourself making it a lot too!

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Tender Butter and Herb Baked Pork Chops
Low-FODMAP, Gluten-Free, Low-Lactose
Serves 4


4 - 4 oz. boneless pork chops
¼ teaspoon salt
¼ teaspoon pepper
2 teaspoons dried chives
1 teaspoon dried parsley
½ teaspoon dried sage
1 tablespoon unsalted butter, cut into 4 pieces

  1. Heat oven to 350 degrees F. Lightly coat a 13” x 9” baking pan with cooking spray.
  2. Season both sides of pork chops with salt and pepper and place in the prepared pan. Sprinkle evenly with chives, parsley and sage. Drizzle with garlic oil. Place a piece of butter on top of each pork chop. Pour the chicken stock/broth or water into the bottom of the pan.
  3. Cover pan tightly with foil and bake for one hour. Uncover pan and bake 15 to 20 minutes more. Serve.

Low-FODMAP Tender Butter & Herb Baked Pork Chops  /  Delicious as it Looks

Disclosure: I am an affiliate of FODY Foods, which means that if you click on any of the links and purchase the product, I receive an affiliate commission. However, please note that I only recommend products that I myself enjoy, am excited about, and that I feel provide value to my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255 "Guides Concerning the Use of Endorsements and Testimonials in Adverstising."


  1. This looks delicious and I'm looking forward to trying it. The recipe calls for "dried sage"--is that the same as rubbed sage?

    1. Yes, I believe it is the same.

    2. I only had ground sage but the recipe was delicious anyway! My husband loved it and it was so easy. I am keeping this one!

  2. This recipe was excellent and easy to do. My husband was pleased. These chops came out super tender and flavorful. I added sliced onions to top them while baking.

    1. Since onions are not Low FODMAP, I assume that was not an issue for you?