Tuesday, April 3, 2018

Quick & Easy Low-FODMAP Chicken Noodle Soup

Low-FODMAP Quick & Easy Chicken Noodle Soup  /  Delicious as it Looks

I wanted to post this recipe a lot earlier. You know, when it was still winter and more appropriate soup weather. But it's just as well since, as I'm typing this, it is snowing. It's April. And it's snowing. We may as well drown our sorrows of the never-ending winter in a nice bowl of warm soup.

I do have a Low-FODMAP chicken noodle recipe on my site already and in my cookbook. Both are really good, but they are not so quick or easy. Back when I came up with the recipe, we didn't have the luxury of ready-made low-FODMAP chicken soup base or bouillon. Now we do, thanks to FODY Food Company!

This recipe is truly quick and easy, especially if you have chicken leftover from another recipe, such as my Lemon & Thyme Roasted Chicken. If you don't have that, then try poaching some chicken breasts. Now, if only spring would hurry up and get here.....

Low-FODMAP Quick & Easy Chicken Noodle Soup  /  Delicious as it Looks

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Quick & Easy Chicken Noodle Soup
Low-FODMAP, Gluten-Free
serves 4


5 cups water
1 tablespoon FODY Chicken Soup Base
3/4 cup gluten-free short pasta (such as rotini, fusilli, or penne)
2 large carrots, peeled and thinly sliced
1 rib celery, thinly sliced
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 teaspoon ground black pepper
1 1/2 cups chopped cooked chicken
salt to taste (I use 1/4 teaspoon)

  1. Bring water to a boil in a large saucepan.
  2. Stir in the chicken soup base, followed by the pasta, carrots, celery, basil, oregano, and black pepper. Bring back to a boil, reduce heat a little and simmer (uncovered) for 15 to 20 minutes, or until pasta and veggies are tender.
  3. Add the chicken and cook until heated through. Season to taste with salt. Serve.

Low-FODMAP Quick & Easy Chicken Noodle Soup  /  Delicious as it Looks

Disclosure: I am an affiliate of FODY Foods, which means that if you click on any of the links and purchase the product, I receive an affiliate commission (at no additional cost to you). However, please note that I only recommend products that I myself enjoy, am excited about, and that I feel provide value to my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255 "Guides Concerning the Use of Endorsements and Testimonials in Advertising."

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