Delicious as it Looks

Recipe Roundup, Soups & Stews
11 Low FODMAP Soup Recipes

February 11, 2021 1 comment

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Soups & Stews, Vegan, Vegan (All)
Low FODMAP Tofu Soup with Bok Choy

January 25, 2016 12 comments

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Soups & Stews
Low FODMAP Vegetable Beef Soup

March 2, 2018 8 comments

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Chicken & Poultry, Main Dishes, Soups & Stews
Low FODMAP Chicken Noodle Soup

April 3, 2018 1 comment

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Main Dishes, Soups & Stews, Vegan, Vegan (All)
Low FODMAP Curried Lentil Quinoa Soup

March 9, 2017 15 comments

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Recent Posts

Low FODMAP Feta Crusted Salmon

October 22, 2025 1 comment

Salmon fillets topped with herbs and crumbled feta cheese, baked until browned, this Low FODMAP Feta Crusted Salmon is a tasty main dish recipe. Perfectionism I’ve been making this salmon dish for years now, but haven’t gotten myself to post the recipe yet. I wasn’t satisfied with the photos, but […]

Main Dishes, Salads, Vegan, Vegan (All)

Carrot Quinoa Salad with Tofu

July 29, 2025 0 comments

Inspired by the viral TikTok Korean Carrot Ribbon Salad, this low-FODMAP and vegan dish is a complete meal. Carrot Quinoa Salad with Tofu features fresh veggies, quinoa, marinated tofu, and a delicious vinaigrette dressing. The stars must have aligned since I somehow found the creative inspiration to develop a new […]

Sun breaking through the clouds, reflecting off lake

Uncategorized

Taking a Break

February 11, 2025 22 comments

If anyone follows my blog, it’s probably clear that I have been taking a break the past few years. I’ve been dealing with some serious health issues and only recently have come up with the ambition to log back on. Writing this blog has been the most enjoyable project I’ve […]

Breakfast

Blender Pumpkin Oatmeal Pancakes

October 12, 2023 2 comments

Made with filling oats, pumpkin, and spices, these Blender Pumpkin Oatmeal Pancakes are 100% whole grain, low-FODMAP, and gluten-free. My husband and I love eating pancakes for breakfast on the weekends. However, we discovered that a few hours after eating pancakes, we wouldn’t feel so well . I decided to […]

Chicken & Poultry, Main Dishes

Low FODMAP Baked Bruschetta Chicken

October 3, 2022 5 comments

This easy Low FODMAP Baked Bruschetta Chicken recipe features seasoned chicken breasts covered in fresh tomatoes baked in the oven with melted mozzarella cheese. My favorite kind of recipes are simple, easy, and delicious. And really, who doesn’t want that in a recipe? I really like recipes that come together […]

Beef, Main Dishes, Pasta

Low FODMAP Classic Beef Stroganoff

July 12, 2021 4 comments

Made with ground beef, lactose-free sour cream, and gluten-free flour, this Low FODMAP Classic Beef Stroganoff is an easy comfort meal. I have not been feeling well lately, and that’s why I haven’t posted much in a while. I was put on a medication that does not agree with me […]

Desserts

Dark Chocolate Peanut Butter Pudding

May 3, 2021 1 comment

Low FODMAP Dark Chocolate Peanut Butter Pudding is made with lactose-free milk, chopped dark chocolate, and creamy peanut butter for a richly decadent dessert. I’m probably dating myself by saying this, but making pudding reminds me of the TV show “Seinfeld.” Specifically, the one where George wants to somehow produce […]

Low FODMAP Slow Cooker Dijon Tarragon Chicken

Chicken & Poultry, Crock Pot / Slow Cooker, Main Dishes

Low FODMAP Dijon Tarragon Chicken

April 22, 2021 1 comment

This Low FODMAP Dijon Tarragon Chicken for the Slow Cooker features a lemon cream sauce over fork-tender chicken thighs. Delicious served over rice. I love crock pot meals. They are my favorite for when I’m feeling low on energy. Just through some ingredients in a pot, turn it on, and […]

Low FODMAP Banana Cake with Cream Cheese Frosting

Desserts, Snacks

Low FODMAP Frosted Banana Cake

April 1, 2021 3 comments

Low FODMAP Frosted Banana Cake is a deliciously moist, gluten-free, gum-free dessert featuring vanilla, cinnamon, and a cream cheese frosting. I feel like it’s been a while since I posted a sweet recipe. I love baking, but haven’t been doing as much lately. A lot of people seemed to do […]

Chicken & Poultry, Main Dishes

Low FODMAP Greek Chicken Quinoa Bowl

March 25, 2021 0 comments

Chicken breasts in a lemon marinade are grilled and combined with quinoa, greens, tomatoes, feta cheese, and tzatziki sauce in this Low FODMAP Greek Chicken Quinoa Bowl. In my last post, I promised a recipe that included my Low-FODMAP Greek Tzatziki Sauce. Here it is! I don’t know if this […]

Appetizers, Condiments, Sauces, & Dressings

Low FODMAP Greek Tzatziki Sauce

March 16, 2021 2 comments

Cucumbers, dill, mint, and chives are combined with lemon juice and lactose-free yogurt in this Low-FODMAP Greek Tzatziki Sauce recipe. I would have to say that Mediterranean food is becoming one of my favorite cuisines. I love the flavors, and the blends of herbs and spices. It’s also really healthy […]

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